Build a bridge from where you are
to where you want to be...

"You will identify your personal strengths, build a foundation of skills and confidence, and have the support you need to reach your health and wellness goals."



What's Happening?

FOR WOMEN ONLY

 Weight management support group
specializing in women's issues and challenges 
 
Mondays: 6:00 pm - 7:00 pm
Friday 9:30 am-10:30 am

973-761-5758 or
 
 Fee:  $150/10 session card good for three months
$25 drop in fee (one time)


 
COUNT ON YOURSELF

The Pedometer Program
 
Lose weight, increase energy, sleep better, feel great!
One-and-a-half hour workshop & follow-up group coaching session
 
$85 /includes programmed #1 rated Omron pedometer.
Corporate and small group rates available
 









Media Spotlight

risanewsweekcover
Newsweek Magazine



 

RISA OLINSKY, M.A.

R Olinsky 08-20-08 17 T

 
Founder and Executive Director, Health & Wellness Professional Network

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Vice President, Programming
NJAWBO, Essex County

njawbo