Personal Training
Risa is a master level personal trainer, certified with the American Council on Exercise.
She holds a graduate degree in exercise science and has over 30 years of experience training healthy and not-so-healthy people.
Personal training services are offered in and around the Maplewood area.
Contact Risa to add personal training to your total health and wellness package.
Sessions of personal training can be substituted for wellness coaching sessions within the three-month program.
