WHY WALK on Amazon.com
Several years ago, I started writing and writing and writing. Not knowing exactly what I might do with what I had to say, but I knew I...
Walk Marathon Distances at 62 and...
On January 28, 2017, 70 walkers of all ages trekked 14 miles from Morristown to Maplewood. Folks are often shocked when they hear that...
Change -- Like it or Not?
A new venture, a new site, a new image. Change is good. Whether something changes because you decide it will and should, or it happens...
Vitality - Comes to Life Again!
A few years ago I had the incredible opportunity to write for the NY Times! Wow, that was exciting. To write and have the NY Times...
Today, I Will…
The “Today, I will” approach is something that I came up with many years ago. What's wrong with this statement? Tomorrow, I will eat less...
