

Change -- Like it or Not?
A new venture, a new site, a new image. Change is good. Whether something changes because you decide it will and should, or it happens...


Vitality - Comes to Life Again!
A few years ago I had the incredible opportunity to write for the NY Times! Wow, that was exciting. To write and have the NY Times...


Today, I Will…
The “Today, I will” approach is something that I came up with many years ago. What's wrong with this statement? Tomorrow, I will eat less...