Change -- Like it or Not?
A new venture, a new site, a new image. Change is good. Whether something changes because you decide it will and should, or it happens to you and you have to adjust - change is part of living. Change is a gift, the opportunity to stretch, to workout our minds and creativity, to grow. #change #newexperiences #venture #opportunity #creativity
Today, I Will…
The “Today, I will” approach is something that I came up with many years ago. What's wrong with this statement? Tomorrow, I will eat less and exercise more. Today is the best time to change, to commit to a new behavior that by doing so will actually become a lifestyle. Why wait till tomorrow? How many times have you heard yourself say, “I need to lose weight, I will start tomorrow.” This applies to a whole host of intentions including increase physical activity, studying for
