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RISA OLINSKY, M.A.

Certified Wellcoach,  ACE Certified Personal Trainer,
Health Coach & Motivational Speaker  
 

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    Today, I Will…

    July 27, 2015

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    Risa Olinsky, Certified Health & Wellness Coach and Lifestyle Consultant

     

      

    The “Today, I will” approach is something that I came up with many years ago. What's wrong with this statement? Tomorrow, I will eat less and exercise more. Today is the best time to change, to commit to a new behavior that by doing so will actually become a lifesty...

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