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© 2018 Risa Olinsky, MA, Author,  Certified Wellcoach,  ACE Personal Trainer,  Health Coach, Group Fitness Leader. Senior Fitness Specialist & Behavioral Change Specialist. 

 

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July 27, 2015

A new venture, a new site, a new image.  Change is good.  Whether something changes because you decide it will and should, or it happens to you and you have to adjust - change is part of living.  Change is a gift, the opportunity to stretch, to workout our minds and cr...

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